Brain-Body-Wisdom

We have a speed limit on our learning(here is how to learn 10x faster)

The linear training paradox(how playing completely changed my body)

The 1:2 work-rest day (how being bored changed my life)

Being more childish is the door to mastery

The consequence of not being curious

Unlocking your full potential

The Art of Stretching

And that's coming from a guy who was a stiff as a board.

One secret to amplify your focus

Using this tool will enhance your focus in ways you've never imagined

The one thing...

...you absolutely need to do more in your life

The famous HANDSTAND

Why could it be so beneficial for you?

Going from 0 to 1

“The journey of a thousand miles begins with a single step.” — Lao Tzu